Wednesday, May 02, 2007
Um, swimming makes you SORE!
When I do a long run or ride I KNOW during that event that I will undoubtedly be sore the next day... I can feel the tired burning sensation in my muscles. Yesterday (was it really just yesterday?) I never felt any muscle pain while swimming.. fatigue yes, pain no... so I am just SHOCKED at how stiff and sore I am today! It really started yesterday.. We'll see how my run goes tonight.. good thing I don't have to run on my arms! :)