Wednesday, May 02, 2007
Um, swimming makes you SORE!
When I do a long run or ride I KNOW during that event that I will undoubtedly be sore the next day... I can feel the tired burning sensation in my muscles. Yesterday (was it really just yesterday?) I never felt any muscle pain while swimming.. fatigue yes, pain no... so I am just SHOCKED at how stiff and sore I am today! It really started yesterday.. We'll see how my run goes tonight.. good thing I don't have to run on my arms! :)
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I remember how sore swimming makes you in the beginning. You use totally different muscles!
ReplyDeleteI can't believe you have to run tonight as well. You're going to be in awesome shape when you're finished with all of this!