I had a fantastic spinning class today. Not because of the physical, but because of the mental.
Two songs really got me. Natasha Bedingfields Unwritten. I'm reaching for goals that only I can achieve and this song really spoke to me, but I Run For Life by Melissa Etheridge nearly brought me to my knees.
I run for life.. I run for those that can't.. I run for those that can.. I run because I can! To all of my training partners (real and virtual), to all my friends and loved ones I run for YOU!!!
This song drives home the mission. For those that are fundraising.. THANK YOU!! For those that aren't... donate. I know you know someone that is doing an event w/ Team In Training.. and if you don't I can hook you up!
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WHO DO YOU RUN FOR?
Awesome! I love both of those songs, and know what you mean about a great mental workout. Cheers!
ReplyDeleteGlad you had a good spin class!
ReplyDeleteI actually have "I run for life" on my ipod training list. It's not a very fast tempo, but I still love it. It gets me motivated every time I hear it!