This Sunday for Mother's Day I will be running the Northface Challenge 10K!!! I had registered for the half. I was really pained about this now. I ran a half a few weeks ago and it was tough... and it was on the road. I know the NFC is going to be HARD! Off road is hard enough, but the site says it's HILLY and technical. When I registered it sounded all well and good. Aside from the race being challenging for me at this point bc my running has fallen apart I didn't really think much about the time it would take... on MOTHER'S DAY. Over an hour to get there, I'm guessing 2.5 or more hours to run/walk it, then over an hour to get back. So basically all day. As I considered my mother's day this wasn't how I wanted to spend it. I wanted to spend it w/ my family. so w/ those reasons in mind (mostly the time commitment and the potential for suffering) I emailed to see if I could change to the 10k after a prompt from my Sister in Law and I didn't think it would happen, but I got an email today that I'm switched!!! YEAH! This answers all problems. 4 hours away and I'll be back for late lunch / early dinner and some family fun on Mother's day... AFTER getting some quiet me time in the woods. Perfect!
P90X is going great. I'm at it 100% now and not even a week back in and I can feel it already. Things are getting easier. I'm able to lift heavier and can knock out over 10 push ups (real ones) now. (I know not that much, but way better than when I started.) No pull up yet, but I can tell I'm getting stronger. This is yet another reason I didn't want to run the half marathon and thrash my legs. I don't want to have to skip my leg work out or any of the work outs next week b/c I wrecked myself so bad I couldn't do it.
I took some measurements that I will take again in a month.. then each month. I plan to work through the first 90 day series then do it again through the summer and then might see what I can do about a trainer at the gym to spice it up a bit. (Um... maybe a birthday present to me... :D)
And the belly bloating thing... MUCH better. After my trip to Seattle I started thinking that maybe I really do have a problem w/ Candida. I've thought this in the past, but never acted on it bc i didn't feel empowered to do it myself. I did some research and changed my diet DRASTICALLY. Went from all fruits and veggies to NO SUGAR WHATSOEVER... including fruit. And the difference was night and day.. in just a few short days. I do this for a month (I'm 1.5 weeks in) and then I can start adding fruits/carbs back in and see how my body reacts. While I do this I take herbs to kill the yeast overgrowth... then probiotics to rebuild.
The lucky news for me is that this diet goes along w/ Phase 1 of the P90X diet.
Man, I checked out the Candida link and wonder if that is the reason for my belly bloating. That or the pizza. :)
ReplyDeleteGood luck in your race!
I planted peas, carrots, broccoli, brussels sprouts, onions, lettuce, and garlic has been planted since last year! :)