Showing posts with label Mother. Show all posts
Showing posts with label Mother. Show all posts

Tuesday, January 03, 2012

Impossible things!

I stumbled up on Joel Runyon's Website Impossible HQ and was immediately intrigued!

Then my friend Christine (check her out. She organized a 5k last year and earned $20k for Haiti) sent a Facebook message to a bunch of us listing the 10 impossible things she did in 2011 and the 10 impossible things she wanted to do in 2012... all based on Joel's Impossible HQ site.

I decided to play along.

10 Things in 2011

1. Completed a half distance triathlon. 1.2 mile swim, 56 mile bike, 13.1mile run
2. Became a sponsored triathlete
3. Worked at two Rev3 events and had two of the most epic weekends of my life
4. Moved my Great Uncle into a home and organized his entire portfolio of
art - including 150 canvases and nearly 1000 pieces of original art on paper.
5. Simplified our belongings and donated thousands of dollars worth of stuff we did NOT need.
6. Completed my 4th marathon despite fighting an injury
7. Rode the MS150 with my family from Houston to Austin
8. Tried my hand at Personal Training & eliminated another thing that does not quite express my passion
9. Kept pushing through physical obstacles to keep on running.
10. Discovered that I am physically and mentally stronger than I thought I was.



on Tap for 2012

1. Run Across America with Rev3
2. Raise $100k for Ulman Cancer Fund w/ Rev3
3. Race my 2nd 70.3 at Rev3 ME
4. Start ECH Fine Art and Designs and sell my Great Uncle's Art
5. Send 1 hand written card every day for 365 days
6. Do 52 Random Acts of Kindness with my kids
7. Compost {Again}
8. Downsize our house
9. Return to my {mostly} vegetarian diet for my health and the environment
10. Go 1 month, 2 months, 3 month w/o purchasing anything BRAND new. (except running shoes)

As the year goes on I will be constructing a "life long" list of IMPOSSIBLE things. Like a bucket list, but, like, way cooler! :) I encourage you to reach for the stars. To put that thing out there that rolls around in the back of you mind.... that you never speak. SPEAK it... to the world... and watch impossible things happen! Make IMpossible POSSIBLE!

Speaking of impossible things. Here are something to inspire you to think of IMPOSSIBLE things and walls YOU can shatter!

Jim Wilkes a Team RWB triathlete. His doctor USED the word IMPOSSIBLE when he asked if he could ever do a triathlon. Look at him now! Like him on Facebook!!!


Monday, December 19, 2011

2012 Getting Organized

Again.

It's no secret that I TRY real hard to be organized.

My BIGGEST NUMERO UNO get organized tip.... are you ready? Wait for it..... I've been working on this one ALL year in 2011...and will continue to work on it this year.

Instead of buying cool storage containers for your crap....

it's revolutionary. Are you sure you can handle it?

GET RID OF YOUR CRAP!

BE RUTHLESS! Do it in stages. Start with one REALLY ANNOYINGLY cluttered part of your house. Start small. Clean out that junk drawer in the kitchen. Dump the WHOLE thing out. Get a drawer organizer.... put it in your drawer. Choose a spot for each thing you NEED in this drawer. While you are at it pull the garbage can over or a box for donations. Shoot go crazy, grab both.

Now remember RUTHLESS. How many pens do you really need at your finger tips? Perhaps there are other locations in your house that can use a pen. Do they even work? Check. Get a scrap paper and try to write with EVER pen in there. Or choose three pens you like and throw the rest out. DO NOT go out and buy another bulk pack of pens. DON'T do it! Now put ONE roll of tape in there, your book of stamps, one ruler, a nail file, a pair of scissors... ONE to THREE of each little thing you NEED in your junk drawer. If there are other things you want to keep, but they don't belong in your drawer then find an appropriate home for them.


Now STOP throwing everything on your counter in your junk drawer!! PUT IT AWAY in the RIGHT place instead. (now go through other areas of your house and REPEAT. Always bringing the donation box and garbage box with you.)

And NUMERO DOS... a plan. AT this moment we will talk about a meal plan. I've tried numerous approaches to this. Most recently I tried Simple Mom's Google Calendar idea, but as simple as it is it's too complicated for me. It might work for you though so check it out. I do like a lot of (most of) her stuff.
I like paper and pencil.

I'm simple. My most successful approach has been to just write the plan in my calendar with a pencil. Old school style. I have been pinning many recipes in Pinterest and generally have been using that to catalog my recipes. (Though I - admittedly - need to organize them a bit better). I write a little note in my calendar as to where the recipe can be found. Pinterest, a different site, a book, magazine etc.

I hate to clean. Numero Tres, but I have kids!!!! Why did this take me so long? My kids are getting to the age where they can actually help. And ONE of them is more than willing. The other is excited.... for now, but I suspect the novelty will wear off.
those that guessed chore chart were right.
Now I don't have to do it all. They can (and should) help and we do it together .... mostly because they aren't quite old enough to do all of this on their own... and it's actually kind of fun. BONUS: It helps them with their reading. Full disclosure... this was not my idea!

INSERT PHOTO OF CHORE BOARDS!

Side note... if you want them to do something MAKE SURE it's on the CARD because I'm now breeding little Union leaders! "BUT MOM it's not on my chore card!" Or "Mom, it says get dressed FIRST THEN brush teeth!!"

Boring Mom stuff is sometimes helpful. Enter NUMERO QUATRO 'the binder'... I'm typically very resistant to this domestic kind of BS, but I am in desperate need of organization and things made easy because I'm going to be enlisting some serious help this year... and anything I can offer to make things a little easier on those (aka MOM) coming into my home in my absence than I am all over it.

Artwork by Lily. I think that's me.

Still working on which Tabs work for me.

Again How She Does gives me the HOOK UP on the How To for the FAMILY BINDER. Now my tabs are a bit different than hers... Note MY first tab. (Okay maybe this won't make it easier for my mom to run my house, but it's a big thing in my life and deserves tab numero uno in my mind.) My first tab is TRAINING and contains my training schedule and any other training related info I find that I want to remember/keep tabs on.

If you have kids you NEED this. NUMERO CINCO: the 'tickler file'. I noticed the other day that my dad has one. He's like 65.. he's been organized (in a simple way) his whole life. Well, let's be real, my MOM keeps their house organized and always has, but my dad organizes all things house/financials. Anyway I notice the other day that dad has this cool folder thing that has one in the front that says TO DO! Hmm... then I saw THIS (again from Simple Mom... told you she had good stuff). I recently had the papers for renewing out car tabs rolling around in this basket / inbox thingy ... my last attempt at organizing my paper crap... and while it did get done... mostly on time.. I kept touching it and moving it while waiting for it's due date to get a bit closer. This only increases the chances that I am going to LOSE it until WELL PAST it's due date.



If you've got kids... they bring all kinds of stuff home from school. Then there are all the other obligations in your life that still require pieces of paper. I created a tickler file that has a section to hold my individual notebooks for various commitments I have (Rev3 has one, ECH has one, this blog has one, and I have one more for a goal I have for this year) and I have a slot for each month. Something is due in February I put it in my calendar with a note that it is in the Tickler file then I file it. MAGICALLY it is no longer rolling around in my kitchen getting ruined and potentially lost and forgotten! This is AWESOME! I've got high hopes for this one!

Talk to me about what you do to manage it all. How do you keep yourself organized!? So far this is working great for me. If you try any of it let me know how it works for you.

Friday, December 16, 2011

I'm Not Sitting Down Till it's Over!

so you may or may not know, but me and Jesus share a birthday. I'm cresting the hill and riding the slope down starting on December 25th.

I turned 35 last year and it was the first birthday to give me pause. Every other year I truly felt AT LEAST 10 years younger... well in the last 5 years I guess. Last year was different. I was facing 40 as my next milestone. How in the HELL did that happen? Well, I'm mostly over it. Though I'm quite aware that it is a slippery slope. Why do I care about being 40? Who the hell knows. I don't give it a lot of thought really, but I'm really not to excited about it truth be told.

I can really identify with this song lately. It's in more than one of my spin play lists and it always gets me fired up during class!!



"I'm not sittin' down till I'm older and I'm not shuttin' up till it's over!"

What's my point? God, I'm sure there is one!!! I've got things rolling around in my mind (when don't I).... no, not just the normal mundane BS that is usually rolling around in there, but stuff that is SO MUCH cooler.

In the last couple of years I've not been 100% satisfied with how the year closed. (even though I've had perfectly fine years.) Well, who do you think is to blame for that feeling? Um, sheepishly raising hand, ME!!!

In 2012 I'm going to try some new things... LOT'S of new things. Some big ideas and some small ideas. I've given some hints on Facebook and will provide just a few more below. I'll detail each of them as the weeks pass on and I will invite you to join me on many of them.

Impossible HQ
I'll be modifying this. Since XMas is soon to be over.



With EMPHASIS on the NO WHINING. And I'm not just talking about my kids.

I'm looking forward to sharing with you and to hearing all about what you've got planned for 2012!!!!

Let's LIVE LIFE LOUD!!! I'm not sitting down.

Friday, November 11, 2011

2012.. it's a comin' in a big way!

I've got a bunch of projects in mind for 2012.... who's getting excited for the 2012 debut!? I think I must have accidentally had caffeine this a.m. bc I have been JACKED all day. It's either that or the anticipation of all of the cool things on the horizon has me super FIRED UP!

Right now I'm working on looking at all I hope to be involved in and accomplish in 2012 and prioritizing and scheduling my time. I feel like through the process of all of this I'm FINALLY starting to find myself or grow into myself and I'm not going to lie... it feels glorious. Who went through their 20s feeling like they were having a midlife crisis and feeling ill equipped to deal with it? THIS GIRL! I called it my quarter life crisis.... then I had kids... couldn't really have a cognitive thought... follow through = FORGET ABOUT IT!

And now suddenly - surely has something to do with the full day kindergarten thing - I can have a cognitive thought... and now I work on the follow through. By way of a plan and simplification of the things I need to and want to get done.

(Mom, hold onto your hat.. I'm about to implement things you've been harping on me telling me about for YEARS!)

From Zen Habits:
"Design a simple system intentionally, making a routine that works for you, and alter it if it doesn’t make sense. Write out the system, so it is formal, and try to stick to it as much as possible — religiously, if possible."


Schedule all those little things! Make a plan... and it will get done. Just running around and 'filling in' is inefficient and sucks up a lot of my time. (It's not like this is a new thought... I've been doing this with training plans for years now. Time to apply to other aspects of my life.)

Designate day for each task: I'm working through this. Here's what I have so far
- laundry
- meal planning (1week out) - day before grocery day (sunday)
- grocery/errands (monday)
- clean (friday)
- review finances (thursday - 2x/mo)
- spinning/training (tuesday & thursday)
- workout/train (I've been scheduling this for years... it's 5-6 days a week for me at various times/locations.. all written in my calendar and updated weekly.)

Schedule time to complete your NEED to do tasks: (think of your projects and things you need to do to complete them.)
- workout (9:30a m/w/f, 12pm t/th)
- write (6am-7am m-f)
- photograph
- blog
- email (ie. top of the hour, 3x/day for 30 mins)
- create spin and training plans

How do you make sure it all gets done? Do you prefer a paper calendar, icalendar, pda calendar?

Oh... as to what all these projects and super fun things I'm looking at for 2012.. and the elusive race schedule. Well, it's coming together.... but I won't be unveiling it until closer to the new year... come on people there is still 1.5 months left in this year!!!!! :D Maybe on my birthday I'll do that post... but only if you PROMISE to check in here on my Birthday Christmas!!!

Tuesday, September 06, 2011

Prepping for the week. Food time savers.

Yes Rev3 Cedar Point is around the corner, yes it is taking up a lot of my brain power, but - as you mom's know - life still goes on regardless of mommy's race. The family still needs to eat!

School is under way and I find that I'm going to need to prepare a bit more than I did when we were free forming it over the summer. LUNCH and SNACK need to be ready and out the door by 8:10am. EEK! I had a panic attack last night after we got home from Boston, but I pulled it together and was able to come up with something for their lunch without having to venture out into the world again. I had already poured my wine and hated to leave it sitting there waiting for me to come home!

Anyway.. for each week I'm now going to spend some time prepping food. Things I've done today:

1. Made home made granola bars! Had to make them NUT FREE for their classroom snack. (we eat a lot of nuts in this house so I feel pretty challenged in this department.. a nut free snack that won't get squashed and is easy to eat.. nuts and raisins are our go to grab it quick snack.) I digress. The bars are cooked and cooling so I can't give you the low down on how they taste or what the texture is like. Okay, I tasted the pre-baked "batter" and it was pretty good. I did cut the honey in almost half and used a little coconut oil. I do like the fact that there is NO FLOUR in this recipe.

2. I froze banana chunks for our smoothies (okay.. mostly MY smoothies).

3. Froze grapes. Sounds weird, but both my grandma's did this and they are pretty tasty. Figure they might defrost a bit before the kids eat lunch. We'll find out.

4. I'm making a double batch of rice to eat with dinner tonight and freeze for the rest of the week. I bake it per Cook's Illustrated and it comes out perfect EVERY TIME! No burnt rice on the bottom of the pan w/ raw rice on the top! I then spread what we aren't going to eat on a pan and freeze it for a bit then transfer the semi-frozen rice to a zip lock bag. Works like a charm. Then I just heat it up for the next meal! Here's the details on how to bake your own rice! I like to use home made chicken stock in place of the water, salt and oil when I've got it laying around.

1 1/2 cups Long, Medium or Short grain brown rice
2 1/3 cups water
2 tsp unsalted butter or olive oil
1/2 tsp table salt

1. Adjust oven rack to middle position, heat oven to 375 degrees. Spread rice in 8in square glass baking dish.
2. bring water, butter or oil to a boil, covered, immediately stir in salt and pour water over rice. Cover baking dish tightly with a double layer of foil. Bake rice 1 hour, until tender.
3. Remove baking dish from the oven and uncover. Fluff rice with a dinner fork, then cover dish w/ kitchen towel. (I just replace the foil loosely.); let rice stand 5 mins. Uncover rice and stand 5 mins longer, serve immediately.

5. I'm also roasting a chicken in my Crock Pot.. makes for quick easy lunches/dinners throughout the week.

What do you do in prep for the week?

If you haven't checked out Cook's Illustrated I highly recommend it. My Brother and Sister in Law got a subscription for us MANY MANY years ago and I maintain it still. Great tips and recipes. (particularly if you are carnivore/omnivore!)

Saturday, March 19, 2011

Kid fun - Making Playdough


My kids have taken a real liking to play doh and I really hate the smell of it. Plus I don't need to buy more play doh containers so I decided to reuse the containers I already have (which are many) and make our own. It's so easy and non-toxic and I bet you've got everything you need around your house right now!

The kids really love to help and feel pride in making their own stuff. They put everything in the pot, I cook it, it cools, they kneed and put the food coloring of their choice in. Viola! Fun making it and more fun creating with it.

 Here's all it takes.



Basic ingredient ratios:
2 cups flour
2 cups warm water
1 cup salt
2 Tablespoons vegetable oil
1 Tablespoon cream of tartar (optional for improved elasticity)

food coloring (liquid or powder)


Mix all of the ingredients together, and stir over low heat. The dough will begin to thicken until it resembles mashed potatoes.





When the dough pulls away from the sides and clumps in the center, as shown below, remove the pan from heat and allow the dough to cool enough to handle. (if it feels sticky just keep cooking it until it no longer feels sticky.)


 Turn the dough out onto a clean counter or silicone mat, and knead vigorously until it becomes silky-smooth. Divide the dough into balls for coloring.



Make a divot in the center of the ball, and drop some food coloring1 in. Fold the dough over, working the food color through the body of the playdough, trying to keep the raw dye away from your hands and the counter. You could use gloves or plastic wrap at this stage to keep your hands clean- only the concentrated dye will color your skin, so as soon as it's worked in bare hands are fine.




Work the dye through, adding more as necessary to achieve your chosen color.


They were proud of themselves. Lily had enough attention span left to actually play with it. Jason was pretty tapped out by the time we were done (though it was pretty quick) and they are both outside running now. Off to make dinner.

This really does take up much more of my day than Triathlon! ha I promise there is a post coming on my up coming race and the training that is ramping up.

Scott (a co-worker at New Milford Sports Club) and I had a good meeting today with some potential athletes for our tri program and I'm hopeful that we'll get at least 10 people on board so we can run the program. I can't wait to see them cross the finish line and experience the joy of accomplishing such a huge goal!